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Common Needs and Difficulties


We can help people who are experiencing:  

Low mood


Mood swings & Overwhelming feelings

Low self-esteem, self-criticism or feelings of shame

Difficulties managing relationships, fears of abandonment or rejection, instability in relationships

Feelings of emptiness, feeling 'cut off' or numb


Obsessive Compulsive difficulties

Post-natal difficulties

Work related stress 

Unexplained body sensations


We can help people work through:

Transitions & Endings,



Work-related stress,

Relationship difficulties, 

Feelings of dissatisfaction and unhappiness or a wish for life to feel more fulfilled 

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