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Feeling supported at Christmas

We're well into the lead up to Christmas now..


Images of happy, smiling faces will be popping up on our screens, with a picture of Christmas. We'll see happy families surrounded by mountains of gifts on TV adverts and shop displays, encouraging us to eat, drink and be merry. Its hard not to believe that everyone should be feeling merry and bright throughout December and into January and the New Year. And why not, we could all do with some festive cheer.


But what if this is not your experience of Christmas? What if you are feeling under the weather since the clocks turned back and the amount of day light reduces towards the longest night of the year? What if you’re worried about money and are finding it difficult to finance gifts, parties and food for the season? Or missing loved ones? What if you are struggling to cope with Christmas?

Chocolate Drink with Marshmallows

We want to give you a gift every day in
December in our Wellbeing Advent calendar


Wrapped Boxes

We'll be posting every day on Facebook, with a daily gift of love, encouragement, and online wellbeing practices to help your mind and body carry you through Christmas and New Year.

So please follow us on Facebook, or pop back here to open your advent calendar together through December

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