Welcome to
Emotional Health & Trauma Services
Compassionate Support for Emotional Wellbeing
Whether you're an individual looking for therapy, a business owner feeling burnt out and curious about workplace wellbeing, or a commissioner needing specialist trauma care, our team of regulated psychologists and therapists are experienced, safe pairs of hands to trust with your wellbeing.
Beyond Barriers CIC is dedicated to providing high quality holistic support for emotional wellbeing. We're are a community-focused emotional health service, led by experienced clinical psychologists. We specialise in supporting people with the impact trauma in their personal and professional lives and bring together psychology, yoga, nutrition and peer-support to offer a more progressive way to move beyond stress, adversity and trauma.
As a not-for-profit Community Interest Company, our profits are used to provide free trauma care to disadvantaged members of our community. A percentage of all money spent with us, helps us address gaps in mental health provision in our community.
OUR SERVICES
Specialist Trauma Programmes
We are a safe pair of hands to help you heal from adversity and trauma.
Our LifeBEAT trauma programme offer specialised support to address the NHS gaps in Complex Trauma care. We combine psychology, Yoga nutrition and peer support
Our trauma-informed communities work also underpins by supporting organisations develop trauma-awareness training, trauma-sensitive approaches and safe and inclusive environment in our community.
Yoga Therapy
Through specialized yoga therapy sessions, we assist individuals in harnessing the power of mind-body connection to create emotional strength and wellbeing. These 1:1 or small group sessions go beyond experiences in yoga classes, to give a tailored, needs based approach to your wellbeing. A genuine alternative to talking therapies. Our experienced yoga therapist specialises in Burnout and Sleep Recovery amongst a range of emotional, physical and spiritual needs
Emotional Wellbeing
& Coaching
Not all growth needs to come from therapy.
Our psychologist-led Emotional Wellbeing courses, EMDR-informed Coaching and Emotional Healthchecks offer personalised routes to growth and emotional balance. We equip individuals with practical tools and strategies for enhancing their performance and wellbeing.
From Burnout to Balance
Burnout is real, but its doesn't have to be your reality. We can help you chose from preventative workplace wellbeing that creates resilience in individuals & teams, up to individual trauma-informed therapy and coaching that helps you reduce overwhelm and regain balance. We are here to guide you every step of the way. Take charge of your health today and break free from limitations that fuel your overwhelm and burnout
We also specialise in neurodivergent burnout, offering psychological therapy alongside trusted ADHD-coaching and specialist Autism-affirming psychologists.
Whether you're in individual, employee or commissioning manager, please feel free to get in touch to learn more.
feeling stuck?
Overcome emotional barriers & achieve your goals
There are many great coaching approaches, but some people are held back deeply held psychological blocks or trauma. This is where psychologist-led EMDR-informed coaching can offer an effective, safe pair of hands.
By using Eye Movement Desensitization and Reprocessing (EMDR) techniques, this coaching method helps individuals move towards future goals by reducing emotional blocks that may lie in the past. By combining coaching & therapy with experienced psychologists, it brings the best of both worlds. No signposting if the work becomes too complex, or pausing because it cant hold the impact of trauma that may of us carry. It empowers people to and achieve greater clarity in their lives, reduce anxiety, and foster resilience, leading to the personal growth you're craving.
We're happy to talk about how EMDR-informed coaching can unlock your potential and bring lasting change to your journey through your career, passions, relationships and ambitions, so please get in touch for a chat and free consultation.
